The Shot Doctor
Instant Offense Individual Instruction
Form Shooting
Basketball form shooting is the fundamental practice of the shooting technique in
basketball. It involves repetitive shooting from a stationary position, focusing primarily
on shooting mechanics such as hand placement, body alignment, follow-through, and
shooting rhythm. Shooting drills will typically start close to the basket, allowing the
player to concentrate on perfecting their shooting technique before gradually moving
back to farther distances.
The purpose of form shooting is to develop muscle memory and consistency in a
player’s shooting mechanics. We can refine a player’s shooting technique, improve
accuracy, and build confidence in their shooting abilities. Form shooting is one of the
foundational elements of basketball skill development and should be practiced by
players at all levels, from beginners to professional athletes.
Klay Thompson - Golden State Warriors
Free Throw Form
Improving free throw shooting requires a combination of technique, consistency, and mental focus.
Review and Adjust:
- We will analyze the player’s free throw shooting performance regularly to identify areas for improvement.
- We will provide feedback to pinpoint specific aspects of technique that may need adjustment.
- The player needs to be open to making changes and continuously refining the technique to become a more consistent free throw shooter.
Proper Technique:
- Stance
- Ball Position
- Alignment
- Focus on Arc
- Follow-Through
- Consistent routine
- Develop muscle memory.
- Track Progess
Steve Kerr - Coach Golden State Warriors
Steve Kerr
Record for Highest Career Average
3-Point Career Percentage Record
All Time Scoring Record Holders for Women and Men's NCAA Basketball
Caitlin Clark
Catch and Shoot
"Pistol" Pete Maravich
Pure Shooter
Coaching Experience
Local Resources
The Frank Conroy Basketball Camp teaches children the fundamentals of basketball and teaches them to be team-oriented basketball players.
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